What Is The Best Medicine For Constipation?

What is the best medicine for constipation? Well, that depends on your constitution and eating habits. If you are not a junk food eater or an insatiable eater, or if you don't go for long walks, or if you have a good sleep at night, then cleansing your digestive system would be good for you. You should also change your eating habits so that they do not aggravate your condition.

When you take medicine for constipation (qabz meaning in english), you can improve the quality of your life by easing the pain and giving you relief from aching muscles. But this does not mean that you become a happy and calm person. You will still have the same unpleasant symptoms as the others. So, it is always better to find the best medicine for constipation.

It is often said that you cannot cure anything through normal means. You may have tried pills, massages, special diets, or even detoxification but to no avail. The problem may be not with the digestive system but in your mind. You may think that this is no big deal but if you continue to think this way, it may worsen your problem.

One of the possible medicines for constipation are the laxative. This is usually used when you have diarrhea. Laxatives flush out the waste from your digestive system. They also remove the gas that is being secreted during the bowel movement. With regular use, you will lessen your constipation.

Another possible best medicine for constipation is the digestive enzyme supplement. It works by increasing the efficiency in which your body digests. Digestive enzymes aid the body in absorbing essential nutrients. With a better absorption rate, your energy levels will increase, your digestive system will function more effectively, and you will also lose weight. Enzymes are found naturally in fruits, nuts, and vegetables.

Flaxseed oil is known to be a good digestive system booster. When taken with lukewarm water, it will relax your muscles and relieve your constipation. However, it should be used in moderate doses. Too much use might make your constipation worse.

Fresh fruit juices are considered one of the best remedies for constipation (bachon ki qabz ka ilaj). They help dilute the solid wastes in the digestive system. They are rich in nutrients that will boost the digestive system's activity. They are also rich in vitamins and minerals that help improve your immune system. Fruits such as cranberry, grapefruit, oranges, and papaya help prevent dehydration and also prevent intestinal parasites from getting into your body. The juice you drink can also help keep you hydrated.

Taking plenty of fiber-rich food is also considered to be good medicine for constipation. Some of the fiber-rich foods are wheat berries, beans, apples, and pears. Water-soluble fibers like oats, barley, and rice help soften stools. Taking food supplements with an adequate amount of vitamins and minerals is an effective method to treat constipation. This is probably the best medicine for constipation natural remedy.

Eating more vegetables and fruits are also considered an effective method to treat constipation. It helps reduce constipation by improving the digestion process and also maintains a healthy level of a stool. Taking vitamin B-12 and folic acid in sufficient amounts is also helpful. These are some of the best medicines for constipation natural remedies.

Fiber supplements can also help cure constipation by increasing the stool size and improving the movement of the bowels. There are also medications, which are taken orally which help in relieving the symptoms of constipation. If you are suffering from hemorrhoids or anal fissures, oral medications are also effective.

Certain drugs can also be taken as an effective treatment. Some of these are beta-blockers, sedatives, anti-emetics, and antidepressants. Obesity can also result in constipation. If you are overweight, it becomes more difficult to get out of the condition. Therefore, weight loss is one of the methods of treating constipation.

The use of any of these medicines depends on the cause for constipation (qabz ka fori desi ilaj in urdu). So, before you take any kind of constipation natural remedy, it is important to know the exact cause of your condition. The best medicine for constipation will be the one that fulfills all your needs.