Best Herbal Medicine for Improving the Digestive System

Gastroenteritis is inflammation of the gastrointestinal (GI) tract because of food poisoning or other cause? It is one of the most common infections that affect people in the US. I have also been a part of the medical staff at hospitals for many years and while there, I was involved in treating patients with acute and chronic GI problems. In this article, I will share with you some of the herbal medicines that can treat and help improve this system.

It is always advisable to use herbs for healing and enhancing the digestive system. Herbs that are rich in vitamins, minerals, and antioxidants can help balance the pH level and protect the sensitive lining of the stomach and intestines. Some herbs also contain powerful anti-bacterial and anti-fungal properties that can kill harmful bacteria and viruses. They also promote the growth of good bacteria in the GI tract that eliminates harmful toxins. Some herbs (Akseer-e-Jigar) for treating and improving the digestive system are:

Emblica ribes or Emblica Officinalis is a perennial herb that grows in the Mediterranean area. This herb has been used since ancient times as an agent for improving the immune system. It is a great source of vitamins A, C, B-complex, folic acid, iron, zinc, and many other vitamins. It has also been used as an expectorant, an antibiotic, an expectorant, an anti-spasmodic, and a stimulant.

Emblica ribes also known as pennyroyal helps alleviate the symptoms of irritable bowel syndrome. This herb also helps increase the flow of bile, which is responsible for helping the digestion process. It is also effective in relieving diarrhea and dysentery. The combination of these effects makes it a powerful agent for improving the digestive system. Some of the other herbs that are good to use in conjunction with this one are fiber, spirulina, and chlorella.

Flaxseed is also another great supplement for the digestive system. This natural source of fatty acids improves the function of the digestive system and minimizes the risk of developing ulcers. It also helps strengthen the walls of the intestines. Some of the other herbs to use in this combination are senna, bamboo shoots, hemp seeds, and beta-sitosterol. Other herbs that help prevent digestive problems are fiber, aloe, chicory root, ginger, slippery elm, milk thistle, and many others.

Milk thistle is a popular herb for improving the digestive system. It is effective in eliminating waste products from the body, detoxifies the blood, strengthens the walls of the intestines, improves the absorption of nutrients, and increases the efficiency of nutrient absorption. Some of the other herbs to use in this combination are senna, slippery elm, fennel seed, and hemp seeds. Other herbs that prevent problems with digestion are fiber, aloe vera, chicory root, ginger, milk thistle, and others.

Psyllium husks and bentonite clay are two other powerful herbs for improving your digestive system. Psyllium husk reduces gas and bloating, while bentonite clay supports the walls of the intestines and prevents constipation. Both of these herbs act as a mild laxative agent and help to improve the elimination of toxic wastes from the body. They can be taken in capsule form or in liquid form.

Garlic and onion are two very powerful herbs for improving your digestive system. They increase the number of good bacteria in the colon and also reduce the level of toxins in the body. These two herbs can be taken in either their fresh or dried forms. Both of them are excellent detoxifiers but in different ways.

Psyllium husk acts like a fiber and slows down the absorption of glucose from food and decreases gas production in the stomach. Fasting for a day and taking psyllium husk as a supplement gives you relief from gas and indigestion. Eating foods that are high in fiber helps improve your digestion. Fruits that are high in fiber include apples, bananas, pears, peaches, oranges, and many more. Dark leafy green vegetables like spinach have a lot of fibers and are good for improving your digestion system.

Apple cider vinegar and fennel seed oil are herbs that improve your digestion by increasing the volume of your bowel. They prevent constipation and reduce diarrhea. Both of them are rich sources of antioxidants, which help in fighting free radicals that damage cells in the body. Free radicals are responsible for aging and diseases. They attack your digestive system when they come in contact with certain vitamins and nutrients.

There are so many herbs (Akseer-e-Jiagr) that improve the digestive system and if you want to get fast and effective results you should use them on a regular basis. You should also make it a habit to eat healthily and maintain a healthy diet and lifestyle. It is important to take a lot of water and avoid spicy and oily foods. Herbs provide the best healing effect on your digestive system and if taken on a regular basis it can help you get rid of many digestive disorders including colon cancer, diverticulitis, and gastritis.